What Is The Right Room Temperature For A Baby
If yours doesn t a basic room thermometer will help you to keep an eye on the temperature.
What is the right room temperature for a baby. You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. If you don t have one make sure to check your baby doesn t sweat while asleep. To make temperature monitoring easier you might consider room sharing with your baby. This allows you to dress in comfortable.
Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The best way to keep your baby s room at the right temperature is to monitor your thermostat. The general recommendations is to set your air conditioner between 23 and 25c for us here in singapore. You want the temperature just right but what is just right.
Not too cold and not too hot. It s best not to put extra heaters or ac units in your little one s room. The right room temperature for babies is between 16 and 20 degrees celsius. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.
Turning the temperature down helps keep the space cooler and comfortable. When the room is too hot research has shown that it can increase your baby s risk of sids. Many baby monitors come with thermometers built in. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.
When you ask about the ideal temperature for your baby s room people will say. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. To an adult this will feel quite cool.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. To ensure the room is at the right temperature use a thermometer.