Why Is Vitamin B Used In Energy Drinks
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In fact people receiving vitamin b therapy from their doctors get a lot more vitamins than any amount present in an energy drink.
Why is vitamin b used in energy drinks. Play an important. As a group the b vitamins which include eight vitamins total help metabolize the food you eat into energy. Energy drink companies love to pump your body full of b vitamins. You can t drink this when people use vitamin b12 for stamina or neurological health it s usually because they can t digest vitamin b12 naturally from foods and need to supplement in order to avoid.
However the b vitamins themselves do not give you energy. Not all flavors of sobe drinks contain b vitamins but the lifewater b energy black cherry dragonfruit is a significant source of niacin pantothenic acid and vitamin b 6. One popular beverage contains more than 8 000 percent of your daily value of b12 and 2 000 percent of your daily value of b6. It s one of eight b vitamins that help the body convert the food you eat into glucose which gives you energy.
Vitamin b 12 or cobalamin is a nutrient you need for good health.
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